Suggestions
These are some of the things that have been suggested, and may make it to this site in a future update
- Video demonstrations — of each of the home fitness tests, to supplement the images in the pdf manual.
- Downloads — Downloadable excel spreadsheet that can be used to graph your results. Also single pages of the recording sheets, norms and instructions for you to download and print.
- Calculators — to help you calculate your scores.
- Test Rankings — submit your scores and see how you rank with others who have also performed the home fitness test.
- Links — more information about fitness testing and details for each of the tests.
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